Stillness
- mmiercoach
- Apr 25
- 1 min read
Life can be noisy, brash, bossy, busy, overwhelming.
To drop into stillness, is to ALLOW:
The breath to calm and connect.
The heart to open.
The body to speak so I may deeply listen.
What do I need?
How can I surrender?
What needs loving attention?
I hear my thoughts, and I chuckle at their absurdity.
I flow deeper…
So deep that I hear bees buzzing, birds singing, leaves blowing, water lapping.
Nature’s symphony sweetly bathing me in love.
This precious moment is all there is.
I Am.
I can always taste your words in my heart Marlene! Thank you for another delicious nugget of wisdom. Keep flowing in your brilliant stillness…..
Beautiful! Thank you for the reminder to enjoy the birds, the bunnies and the blooming iris!
Thank you Marlene. I am marinating in your Beautiful Poetry. Feeling loved and supported watching in the stillness the light cascade through my window. Thank you.
And to repeat this whole process step by step, just as you've written here dear Marlene, repeat it over and over again until it just becomes automatic! What a blessing❤️